Embedded Files
Please remember to bring clean, indoor-only shoes to keep our mats clean!
Right-Hand Dominant
Left Eye Jab
Right Palm Strike to Nose
Left Throat Jab
Ear Smash
Pull down into Head Butt
Eye Gouge
Rotate head left for Right #1 Elbow
Left-Hand Dominant
Right Eye Jab
Left Palm Strike to Nose
Right Throat Jab
Ear Smash
Pull down into Head Butt
Eye Gouge
Rotate head right for Left #1 Elbow
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